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Why Consume Extra Virgin Olive Oil (EVOO) Daily

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 5th Sep 2022

Why Consume Extra Virgin Olive Oil (EVOO) Daily What foods are part of your daily diet? We all choose foods that first we like and second that are nutritious and good for our health. Wit … read more

What is EVOO? | Extra Virgin Olive Oil

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 16th Aug 2022

What is EVOO? | Extra Virgin Olive Oil  EVOO has accompanied man since ancient times and has been admired for its nutritional and healing properties. Its evolution to the present d … read more

3 Steps to Enjoy Extraordinary Health Benefits from Extra Virgin Olive Oil

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 18th Jun 2021

"Two tablespoons of olive oil a day, keep the doctor away." Yes! Health experts and nutritionists have increasingly recommended this fantastic superfood in recent decades. The reason? Years o … read more

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