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Enjoy the Exquisite Taste and Benefits of Fig Balsamic Vinegar

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 21st Feb 2022

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Enjoy the Exquisite Taste and Benefits of Fig Balsamic Vinegar


Are you looking for the perfect combination between flavor and nutrition? Then the We Olive and fig balsamic vinegar are for you! Its exquisite mission fig flavor is delicious and, at the same time, nutritious. This combination is ideal for enhancing the flavor of your vinaigrettes, meats, and desserts.


Did you know that EVOO, balsamic vinegar, and figs contain properties that help you lose weight naturally? That's right, in this blog, you will learn about this and other fantastic benefits for your well-being and health. Also, discover how easy it is to incorporate them into your dishes and enjoy their unique aroma and flavor.


10 Fantastic Health Benefits of EVOO and Fig Balsamic Vinegar


Balsamic vinegar is known worldwide for its multiple health properties. However, when figs are combined with grape must, which gives birth to aged balsamic vinegar creates an exotic mixture that enhances the nutritional properties of these two gifts of nature. Dare to try it; you will be fascinated to enjoy the following benefits for your health:


Helps control blood pressure levels

Promotes weight loss

Prevents and fights anemia

Protects your heart

Keeps skin healthy

Provides antioxidants

rich in potassium

Helps prevent diabetes.

Protects against macular degeneration

Prevents some types of cancer

  1. Helps control blood pressure levels. - Thanks to their high fiber content, figs are a complementary part of general diets and those aimed at reducing high blood pressure levels.
  2. Promotes weight loss. Research indicates that regularly incorporating EVOO by We Olive and fig balsamic vinegar into your diet facilitates digestion and helps you lose weight without too much effort. So if you're struggling to lose weight, this delicious combination will help you feel full longer after eating.
  3. Prevents and fights anemia. Another great feature of fig balsamic vinegar is its high iron content, an essential component to prevent and combat anemia, capable of stabilizing hemoglobin levels in the blood.
  4. Protect your heart. EVOO is recognized by health experts and physicians as a source of healthy fats thanks to its rich content of oleic acid (omega -9), an essential nutrient in the prevention of cardiovascular diseases. Its regular consumption considerably reduces harmful cholesterol levels and increases good cholesterol, thus maintaining the health of your heart .
  5. Keeps skin healthy. Since ancient times, the Romans used figs in the preparation of facial creams. The extraordinary properties of this fruit were already popular for its effectiveness in treating dermatitis and skin infections. Some people drink a tablespoon of balsamic fig vinegar in a glass of water to lighten and brighten the skin.
  6. Provides antioxidants. The presence of vitamins A and E in the fruit of the olive tree is interesting, which contributes to nourishing the skin. Oleic acid combined with vitamin E acts as an excellent antioxidant to prevent premature aging and maintain the health of organs and systems in optimal conditions.
  7. Rich in potassium. Among the most outstanding properties of We Olive fig balsamic vinegar is potassium, which reaches 240 mg. Approximately 6 times more than apple cider vinegar. This fantastic mineral counteracts the harmful effects of sodium, maintains a steady heart rate, and promotes the proper functioning of the nervous and muscular systems.
  8. Helps prevent diabetes. The regular addition of authentic extra virgin olive oil to the diet with balsamic vinegar, together with a balanced diet and regular physical exercise, has been shown to improve blood glucose levels. Also, when combined with the properties of figs, the need for insulin is significantly reduced.
  9. Protects against macular degeneration. It is believed that including two or three servings of figs in a balanced diet prevents, reduces, and combats macular degeneration and other vision disorders, which mainly affect adults over 60 years of age.
  10. Prevents some types of cancer. Various scientific studies have found a relationship between diet and certain types of cancer. It has also been proven that EVOO has a protective effect against breast, prostate, colon, pancreas, and intestine cancer. In addition, a reduction between 10 and 25% is observed in people who consume it daily along with balsamic vinegar, depending on the type of cancer.

Incorporate Fig Balsamic into Your Dishes and Enjoy its Exquisite Flavor


Thanks to its versatility and touch of acidity and sweetness, incorporating Balsamic Vinegar into your kitchen has never been so easy. For example, if you want to enhance the typical flavor of your salads, you only have to add California olive oil and We Olive fig balsamic in equal parts, and voila! You will get a sensational vinaigrette. You can combine it with burrata cheese or prosciutto; you'll love it!


Apart from preparing healthy dressings, Olive Fig Balsamic Vinegar is ideal for marinating. Simply mix with We Olive Blood Orange olive oil to marinate salmon, beef, or some delicious pork chops before baking or grilling. It will become one of your favorite secret ingredients!


If you are a dessert lover, the We Olive Fig balsamic vinegar is for you. Its delicate sweet and fruity aroma is perfect for creating an original flavor in your cakes, ice creams, and fruits. You just have to add a few drops and let yourself be captivated by its unique aroma and flavor.


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The Best Balsamic Vinegar and Olive Oil Store Near You


Now that you know the nutritional properties of the best extra virgin olive oil and fig balsamic vinegar, these extraordinary gifts of nature cannot be missing from your kitchen. So don't wait any longer and give a different touch of flavor to your meats, dressings, and desserts.


We invite you to learn about our handcrafted products recognized for meeting the highest quality standards. Visit our online store or use our olive oil stores near me section or contact us by email at info@weolive.com or call us at 805 238 2900.

Take advantage of the multiple benefits of We Olive Fig balsamic vinegar, the perfect combination of flavor and health.


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