Is Your EVOO Fake? Enjoy the Benefits of Authentic Extra Virgin Olive Oil

Nobody likes to feel cheated, but sometimes the products we buy can play tricks on us. Has this ever happened to you when purchasing an EVOO (extra virgin olive oil)? If you have doubts about your extra virgin olive oil, it is probably not what you think it is. Unfortunately, fake olive oil is everywhere, and an adulterated EVOO can affect your health.

Moreover, you should be careful when buying an EVOO because 70% of all extra virgin olive oils are fraudulent. However, if you want to avoid that and know how to identify authentic olive oil, we recommend you read this article.

We will give you concise information on how an authentic EVOO oil should be. And at the same time, you will learn the wonderful benefits of extra virgin olive oil. Read more to find out.

What does it mean when an olive oil does not pass the extra virgin test?

There is a rigorous process to authenticate the standards and production of olive oil. When an olive oil fails this test, it means it was not really "extra virgin." When this happens, the oil is diluted, colored, and with other added flavors, mainly to have a profit, but it is chemically refined and of lower quality. Probably it was blended with other cheap, low-quality oils, such as canola, soybean, and sunflower oil.

In 2008, more than 400 Italian police officers investigated EVOO, which resulted in arrests and confiscation at 85 so-called "olive oil" farms. All this happened because olive oil companies added chlorophyll to sunflower and soybean oil to sell, thus obtaining more profit from their products.

As a result of such tests, not all companies could obtain their certification seal, which allows us to identify the companies producing authentic extra virgin olive oil.

Thanks to this arduous verification, today, the authentic EVOO has been identified, which has brought positive benefits to all consumers. You can get certified reliable EVOO delivered to your door at olive oil stores near me. You can visit our We Olive site to find a reliable extra virgin olive oil.

What brands of olive oil should you avoid?

Have you ever wondered which brands of EVOO you should use and which ones you shouldn't? Sometimes you may feel insecure when selecting an olive oil because there is a wide variety of extra virgin olive oils on the market.

However, knowing which ones suit you and which do not is essential. Here are some brands that do not meet the high standards of an EVOO:

● Pompeii

● Seasoning

● Colavita

● Star

● Coricelli

● Bertoli

● Carapelli

● Saint Sabina

● Old Abbey

● Prima Donna

On the other hand, an EVOO brand you can trust is We Olive, as all of our products made from olives have received the COOC seal.

Once you select your genuine EVOO, don't forget to take care of it, so it doesn't oxidize and last longer. Hence, its properties will remain intact and bring significant health benefits to you and your loved ones. For example, you should protect it from heat, light, and oxygen, close it well, and preferably store it in a dark place in its glass container.

Just as you can enjoy obtaining pure olive oil from a recognized brand, you can surprise your family and friends with gift boxes with handcrafted products from We Olive, including custom labeled bottles and custom olive oil bottles. You decide how to combine the products inside your gift so they can enjoy the fantastic benefits of extra virgin olive oil in an amazingly wide variety of dishes, desserts, and cocktails!

How to know if your olive oil is fake?

It is not enough to taste extra olive oil to determine that it is fake. You can consider several characteristics to discover if it is authentic or counterfeit. Here are some tips that can guide you:

Refrigerate the extra virgin olive oil . Doing this test can be helpful since if your EVOO solidifies, it has monounsaturated fats. If it hardens, it is excellent because it means your oil is authentic, as an EVOO becomes more solid when it cools.

On the other hand, it is not an extra virgin oil if olive oil becomes thick and cloudy. Therefore, if after putting your extra virgin olive oil in the refrigerator, you notice that it gets thick and hazy, now you know for sure that the oil is fake.

Genuine EVOO can maintain an oil lamp lighted. Although this test is not as reliable, a genuine EVOO should keep a wick lit. If this does not happen, you will realize that your EVOO is not authentic since it contains refined oils.

Look for the certification seal. When you buy an EVOO, check that it has the certification seal, which verifies the quality of the oil. For example, We Olive's EVOO is labeled "COOC Certified Extra Virgin," indicating California Olive Oil Council approval.

Look at the degree of acidity. Experts allude to the fact that a bottle of EVOO must indicate the degree of acidity. It should be noted that the best authentic olive oils contain the least amount of acidity, preferably 0.8 degrees.

Pay attention to the price. Why is there usually a difference from one price to another? Well, you should know that making an extra virgin olive oil is expensive since the procedure consists of picking the olives at the best time, so they are of the best quality when cold-pressed.

So if you find an EVOO on the market that costs five dollars or less, beware! It's probably not extra virgin. Choosing a reasonably priced EVOO is best so that quality is not compromised.

Learn about the fantastic properties of Extra Virgin Olive Oil

Have you ever wondered why olive oil is called "extra virgin"? It is called that because it is made with the best juice from carefully selected young olives, whose properties have not been altered by the maturation process. In addition, it is an indicator that during its preparation, no type of colorants or preservatives were added that could change its properties, flavor, or purity.

Extra virgin olive oil has a high nutritional content making it an essential food source. Among its most important properties are:

● Antioxidants

● Anti-inflammatory

● Antivirals

It is made up of 99% fat, among which the following stand out:

● Monounsaturated fats (oleic acid)

● Polyunsaturated fats (linoleic acid): Omega 3 and 6

It also has a high index of polyphenols. Among the main ones are:

● Oleocanthal

● Hydroxytyrosol

In addition to:

● Vitamin A

● Vitamin D

● Vitamin E

● Vitamin K

EVOO, also known as "liquid gold," has become an essential product in the diet of a large number of people thanks, to a large extent, to its positive effects on health. Next, let's see the fantastic benefits of this unique product.

Enjoy 10 surprising health benefits of authentic EVOO

1. Strengthens the immune system

2. Protects the heart and stabilizes blood pressure levels

3. Helps maintain a stable weight

4. Natural antioxidant

5. Ally against diabetes

6. Promotes the proper functioning of the digestive system

7. Prevents mental decline

8. Relieve some minor discomforts

9. Contains anti-cancer properties

10. Hair health care

1. Strengthens the immune system

Studies have demonstrated that extra virgin olive oil in our diet helps improve the immune system's response to viruses, bacteria, and parasites. For example, the polyphenols present in EVOO have played an essential role in the fight against various viruses. Specifically, hydroxytyrosol is crucial in combating infections such as influenza and H1N1.

Thanks to its antioxidant and anti-inflammatory properties, this polyphenol has recently been proposed to treat and prevent Covid-19. For such reasons, people regularly consume EVOO to maintain or improve their health.

2. Protects the heart and stabilizes blood pressure levels

The fruit of the olive tree can be an excellent ally against heart disease. Thanks to its high content of monounsaturated fatty acids (oleic acid) and polyunsaturated fatty acids (linoleic acid), they can raise HDL cholesterol (good cholesterol) levels and reduce LDL-C cholesterol (bad cholesterol).

Likewise, the natural polyphenolic components of the olive fruit help stabilize high blood pressure levels.

3. Helps maintain a stable weight

Are you trying to lose weight? An investigation carried out in 2018 mentions that "including extra virgin olive oil in your diet for at least 3 months contributes to losing weight, reducing the body mass index as well as the waist contour." Both EVOO and balsamic vinegar have been found to help you feel full longer after eating.

4. Natural antioxidant

Especially in summer, authentic EVOO becomes the skin's primary defense against the sun's harmful rays. Thanks to its remarkable antioxidant capacity, polyphenols, vitamins E, D, and K. These properties can protect our cells from the damage caused by free radicals, fighting oxidation and delaying the signs of aging such as wrinkles, sagging, and blemishes.

5. Ally against diabetes

A scientific study revealed that a diet enriched with EVOO could reduce cases of type II diabetes by up to half. Its high content of healthy fats favors insulin production and helps regulate blood sugar levels.

6. Promotes the proper functioning of the digestive system

The oleic acid and antibacterial properties of extra virgin olive oil promote digestive function, combat constipation, and prevent the formation of ulcers. In addition, it increases the PH, which facilitates the absorption of essential nutrients such as zinc, calcium, magnesium, phosphorus, and vitamins.

7. Prevents mental decline

It is believed that, in about 30 years, the number of people affected by Alzheimer's disease will triple. Since there is still no effective treatment to counteract its effects, effective ways to prevent it are being investigated.

For example, recent epidemiological studies have concluded that a Mediterranean diet enriched with EVOO could improve cognitive functions, reduce the risk of dementia and prevent Alzheimer's.

8. Relieve some minor discomforts

EVOO has a powerful anti-inflammatory effect, thanks to oleocanthal, a compound present only in this fantastic product. Some people apply it and gently massage the affected area to reduce inflammation and relieve muscle and joint pain. In addition, to enhance this benefit, they regularly consume extra virgin olive oil.

9. Contains anti-cancer properties

Research conducted by the University of Quebec suggests that the polyphenols in this "liquid gold" could delay the development of cancerous tumors and reduce the risk of recurrence. New York and New Jersey scientists discovered that oleocanthal could destroy cancer cells without harming healthy cells.

Therefore, including extra virgin olive oil in a healthy lifestyle could help us prevent some types of cancer.

10. Hair health care

In addition to being an essential ingredient in many dishes, the fruit of the olive tree also has other uses. Its nutrients provide numerous benefits for hair care. For example, they provide strength, shine, and hydration, stimulate growth and help prevent hair loss.

For this reason, it is not uncommon to find products made with extra virgin olive oil, such as styling creams, shampoos, etc. In addition to consuming EVOO regularly, some apply masks to the scalp by mixing 4 tablespoons of this product with a beaten egg to nourish, revitalize and soften hair.

How to incorporate extra virgin olive oil in your recipes

There is no doubt that extra virgin olive oil is an excellent ally for our health. Its fantastic properties make it a super healthy food that tastes great. Would you like to give a new and memorable touch to your recipes?

It is very simple. For example, to enhance the flavor of your green leafy salads, add extra virgin olive oil and balsamic vinegar in equal parts. You can substitute butter for EVOO in your vegetables, dressings, and desserts.

Due to its versatility and exquisite unique flavor, EVOO is a wonderful complement in pasta and the preparation of marinades for chicken, steaks, fish, etc. A few drops of olive oil will be enough to enhance the flavor of simple dishes to the most refined recipes.

In our olive oil store, you will find a diversity of artisan products to create the recipes of your dreams: from gourmet foods to the best aged balsamic vinegar , a wide variety of aromas and flavors of authentic EVOO. Also, surprise family and friends with our olive oil gift baskets or personalized bottles. The baskets or personalized bottles will be the perfect gift for any occasion.

Importance of knowing the labeling

If you are a lover of health and good taste, surely you always want to choose the best product to pamper your loved ones. But you may wonder how to choose among so many olive oil options. An advantage in your favor is the information you will find on the labels. Knowing the labeling can provide valuable information that allows you to distinguish the quality of the product.

The more helpful information a product gives you on its label, the more trustworthy the product's brand is. In addition to the nutritional aspects, high-quality olive oils, such as California olive oil, contain additional information on their labeling. These are 5 fundamental elements that a label of high-quality EVOO must have:

1. Verify that it is an "extra virgin"
2. Harvest date
3. Seal of authenticity
4. Type of olive
5. Degree of acidity

• Harvest date. Trusted companies indicate the date of each harvest on their packaging and even the place of origin. Try to choose the one with the most recent harvest date. This way, you know that the product is fresh and can keep it longer.

Tips for preserving your extra virgin olive oil

Now, to enjoy the benefits and flavor of the best olive oil, in addition to acquiring a reliable oil, such as California Olive Oil , it is crucial to store it correctly. Otherwise, external factors could influence its smell, taste, and durability, especially since olive oil is often a staple of everyday meals.

That is why we share with you the best tips for preserving your extra virgin olive oil:

High temperatures can deteriorate the quality of your oil. But you don't have to store your olive oil in the refrigerator since low temperatures can cause it to solidify or form white particles. It will suffice to keep it away from heat sources at room temperature, or if possible, it is recommended to keep it at approximately 18 degrees.

The oils usually come in dark containers. Sunlight is one of the enemies of oil conservation since it favors the oxidation process and, therefore, can affect the consumption of an optimal product. So try to keep it in a closet away from sunlight.

Olive oil has an enormous facility to absorb external odors, which can affect the authenticity of its flavor. Therefore, try not to have it near strange or intense odors. For example, if you constantly cook fish or other strong-smelling foods, place the oil where it won't be exposed to those aromas.

Do you want to avoid the taste of rancid oil? It is vital to prevent it from being in prolonged contact with the air. Although most use containers with an airtight closure system, try not to leave them uncovered for a long time so that their organoleptic properties, taste, and smell, are not distorted.

Both extra virgin olive oil and other products such as aged balsamic vinegar have a natural preservative characteristic. Even so, they contain a date indicating when it is best to consume, during which their quality is guaranteed. Generally, this period consists of a year to a year and a half after its harvest. Although afterward, it is still fit for human consumption, its flavor and properties may not be as exquisite.

If you are one of those who prefer to buy in large quantities, a helpful tip is to use oil cans or self-refilling containers with an airtight seal. This way, you can fill what is necessary for your daily or weekly consumption, thus avoiding exposing the rest of the oil to external environmental factors.

Where to find authentic extra virgin olive oil

Did you know there is an easy and safe way to obtain the best olive oil? At   We Olive we are a top-rated rated olive oil store that aims to bring you the best artisan products an certified olive oil to your kitche.

Would you like to experience the superior quality and taste of California olive oil from the farm to your table? Today is the day! Shop now or use  olive oil stores near me tool to enjoy our wide variety of extra virgin olive oil, including arbequina olive oil, lemon olive oil, and Koroneiki olive oil, and our balsamics, including aged balsamic vinegar and flavored balsamic vinegar like blackberry balsamic vinegar, white balsamic vinegar, and fig balsamic vinegar, among many more.

Also, You can contact us at 805 238 2900 or email us at info@weolive.com, and we will gladly support you if you need a special request.