Aged Balsamic Vinegar—Properties and Most Common Uses
Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 29th Aug 2022
Aged Balsamic Vinegar—Properties and Most Common Uses
Versatility is a highly valued quality in any
product and service. Especially a versatile product that promotes creativity
and ingenuity and inspires new ways of doing ordinary things. And this is
precisely a characteristic of
aged balsamic
vinegar
. Do you know why? This incredible product has so many
properties that, over time, it has covered needs and incredibly expanded its
use.
Balsamic vinegar is a product of Italian
origin obtained from the most select grapes through fermentation and alcoholic
oxidation that can last from 3 to 12 years of aging. It has a unique
consistency, flavor, and color. Stick around to discover the evolution of
balsamic vinegar, some fantastic and popular
flavored balsamic vinegars,
what its most common uses have been, and the best ways you can integrate it
yourself into your cooking.
Balsamic vinegar for remedies
Did you know that balsamic vinegar was used
mainly for remedies in ancient times? It is no secret that
aged balsamic
vinegar
contains abundant properties such as potassium, magnesium,
iron, and polyphenols, among others, in addition to having antioxidant and
antibacterial capacities. For this reason, it was considered almost a miracle
cure in many places.
And although its use currently predominates
in gastronomy, you may be interested in learning about some of its ancestral
and current
benefits:
Among the most common ways of administering balsamic vinegar was as an ointment against rheumatic pain, sprains, strains, and other joint pain. Its thick consistency allowed it to be directly applied as if it were an ointment, thus providing relief to the affected surface.
Just as apple cider vinegar or EVOO (extra virgin olive oil ) are used on an empty stomach, many use one part of balsamic vinegar to ten parts of drinking water in the morning. Thus obtaining a satiating effect, that is, reducing appetite during the day and favoring better digestion of food.
In many cases, vinegar was also used for sore throats, headaches, and even labor pains. It was also used for wound healing. Since it has antibacterial and antiviral properties, it was a standarddisinfection method.
In 2015, a study published in the Journal of Diabetes Research conducted with people with type 2 diabetes reported that consuming about 1 tablespoon of balsamic vinegar before a meal lowered blood glucose, insulin, and triglyceride levels.
Uses of balsamic vinegar in your recipes
The evolution of gastronomy has made it
possible to discover new ways of using ingredients. Thanks to this, balsamic
vinegar is an excellent ally that has become part of the basics of many
kitchens. Not only for its healing properties but for its flavor notes that
make simple dishes extraordinary.
Here are 3 common ways you can use it:
Are you looking to give a different touch to your salads? One of the easiest ways to use balsamic vinegar is as a salad dressing, giving it extra flavor. You only need 3 essential ingredients: balsamic vinegar, the best olive oil, and salt. You can integrate the liquid ingredients and a touch of salt in equal parts. Or, if you prefer to make a dressing without mixing beforehand, we recommend you add the salt in parts, then the vinegar, and the oil at the end. This way, the flavors will integrate better.
Now, if you want to
go a little further and give your vinaigrette a much more intense flavor, you
can add equal parts Dijon mustard to your three basic ingredients, giving it a slightly bitter touch. Or on the contrary,
if you are looking for sweet flavor notes, you can add honey instead of
mustard. You will be surprised by the touch of flavor
that a single ingredient can provide!
An aged balsamic vinegar is a very versatile ingredient, so it will not only come in handy in salads, but you can also use it for cuts of meat or steaks. For example, suppose you want to marinate red meat. In that case, you can use a combination of balsamic vinegar with onion, oil, aromatic spices, salt, and pepper in an airtight bag and let it stand for at least 30 minutes before cooking.
But if you are
looking for the flavor of the balsamic vinegar that is
much more present, many chefs and foodies recommend not overheating balsamic vinegar. How so? You can add it just before removing the food from
the heat. In this way, you will better preserve its aroma or flavor. Also, you can make a reduction or sauce to bathe your favorite
cut of meat or steak. In this matter, creativity and taste can lead you to
discover new flavors that captivate your guests.
Balsamic vinegar in your dessert? Yes, it may sound crazy, but you will love it. To the surprise of many, it turns out that this precious ingredient goes well with ice cream, fruit tarts, and even cakes. So you will be turning something simple into an explosion of exotic and unique flavors. You can use it with red fruits such as figs, peaches, apples, and citrus fruits such as oranges. To make a delicious compote, add a tablespoon of vinegar for every 5 oz. of fruit. A favorite one for these kinds of recipes is We Olive fig balsamic vinegar .
You can also make a
caramel with sugar, heavy cream, butter, salt,
blackberry
balsamic vinegar
, or another unique
selection. You will be surprised how easy and delicious it is! Of course,
remember that the flavor of excellent balsamic vinegar is intense. So it is
best to add little by little since if you add too much, you could ruin the dessert. Sometimes a few drops will be
more than enough to enhance the flavors of your Italian dessert or ice cream.
Where can you find the best balsamic vinegar?
Learning to distinguish good balsamic
vinegar from imitations or reduced versions is essential. A simple and easy way
is through specialized stores like We Olive, where you will find the best
selections, prices, and certified products. You can even opt for
custom-labeled bottles
either as a gift or for any special occasion.
Obtaining
aged balsamic vinegar is easy. You can search
for the nearest store or order your favorite products online to have them
delivered directly to your home. If you have questions, contact us today at 805
238 2900 or email
info@weolive.com,
and we will be happy to answer your questions. Discover new ways to use
balsamic vinegar!
Shop now for our extraordinary variety of
the best balsamic vinegar,
EVOO,
and
gourmet foods that
will take to a memorable culinary experience, the #Oliveoilexperience