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Why Is Extra Virgin Olive Oil or EVOO So Healthy

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 17th Oct 2022

Why Is Extra Virgin Olive Oil or EVOO So Healthy It is no secret that the Mediterranean diet , whose properties are based mainly on the consumption of fruits, vegetables, legumes, c … read more

​Calories of Extra Virgin Olive Oil and Its Nutritional Value

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 4th Jul 2022

Calories of Extra Virgin Olive Oil and Its Nutritional Value Have you ever wondered about the number of calories in extra virgin olive oil (EVOO)? Will it make me gain weight? That is a quest … read more

Avocado Oil vs Olive Oil

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 30th May 2022

Avocado Oil vs Olive Oil The search for avocado oil vs olive oil has become increasingly popular with consumers in recent years. That need arises thanks to the search for a healthy … read more

How to Taste Authentic Extra Virgin Olive Oil

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 7th Feb 2022

How to Taste Authentic Extra Virgin Olive Oil Authentic extra virgin olive oil is famous for its incredible health benefits and incomparable taste. However, how can you know for sure if the EVO … read more

The Best Olive Oil for Salads

Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 24th Jan 2022

The Best Olive Oil for Salads California EVOO is a top-rated ingredient and dressing for salads since its artisan production gives it outstanding characteristics for its texture, aroma, a … read more

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