Olive and Fig—Enjoy This Super Food! Figs are delicious and healthy fruits that can be consumed fresh and dehydrated. Dried figs in extra virgin olive oil are considered an ancient folk …

Why Is Extra Virgin Olive Oil or EVOO So Healthy It is no secret that the Mediterranean diet , whose properties are based mainly on the consumption of fruits, vegetables, legumes, c …

Top 10 Things Your EVOO Enthusiast Wants From a housewife shopping for an olive gift basket or a gourmet restaurant getting a selection of olive oils, every EVOO lover is looking for s …

What Are the Different Types of Olives? Arbequina, Koroneiki, Picual, Arbosana, do you know what we are talking about? Most people don't! These are the names of some of the most popular …

The History of Olives and EVOO Oil: How Did It Start? Did you know that olive oil has been consumed for over 3,000 years? Yes, this product has been consumed for a long time. During al …

Is Avocado Oil Better Than Olive Oil? Choosing an oil brand in the supermarket can be a simple task. However, there are different opinions about which one provides the best health benefits …