10 Reasons Why You Should Always Keep EVOO In Your Pantry
Posted by Ruth Mercurio, Professional Olive Oil & Wine Taster on 14th Jan 2022
For some, going to the pantry can be a real headache, while others love it because they know they have the best foods and ingredients for a fantastic meal. Be that as it may, most of us open the pantry numerous times a day.
Why is knowing why we have in our pantry is essential? Because it has a direct effect on our health. Therefore, the more conscientious we are when choosing our food on a day-to-day basis, the greater benefits we will have in the long term. At We Olive, we want to share 10 reasons why you should always keep certified olive oil in your pantry.
10 Incredible Benefits of Keeping Authentic EVOO in Your Pantry
1. Flavor
One of the main reasons certified olive oil should never be missing in your pantry is its incredible versatility and the unique flavor it can bring out to your meals. In addition to providing wonderful flavor and color, it has the ability to enhance other flavors in your food and create a more pleasant experience on your palate.
2. Healthy skin
Do you want youthful-looking skin? Well, EVOO is an excellent anti-aging factor. Extensive research has shown that the oxidation process in cells is one of the causes of the signs of aging. However, olive oil is a product that contains important levels of polyphenols and antioxidants, and vitamin E, which protects red blood cells from oxidation.
3. It improves your health
One of the reasons more and more people Google olive oil store near me is to experience the superior health benefits of genuine extra virgin olive oil. Thanks to polyphenols, EVOO helps regulate high cholesterol levels, keeps them at levels suitable for health, and helps control high blood pressure.
4. It helps you maintain a healthy weight
If you are trying to lose weight or maintain your current healthy weight, a high-quality extra virgin olive oil is a great ally. First of all, since it is a natural fat, it does not cause weight gain as saturated fats do. Plus, it helps to feel satisfied more quickly. And secondly, it is a food that allows muscles to burn fat more efficiently. Find out why it is better to buy EVOO in an olive oil store!
5. It helps prevent chronic diseases
After a study conducted in Italy, it was found that those who consumed bigger portions of extra virgin olive oil and leafy vegetables had a lower risk of heart disease. Thanks to the antioxidants contained in "this liquid gold," the immune system is strengthened. As a result, it prevents these and other conditions and the risk of cancer, arthritis, and others.
6. It protects your memory
Due to its many rich properties, some researchers believe that those who consume EVOO regularly are less likely to suffer from memory loss as they age. It is an excellent agent that helps the brain to have proper brain function.
7. Promotes the proper functioning of the digestive system
The antibacterial properties of EVOO facilitate the functioning of the stomach and digestive system. It also increases the PH, allowing better absorption of important nutrients such as calcium, zinc, magnesium, and vitamins.
8. Chemical-free product
We Olive's certified olive oil is organic and artisan-made by local producers in California. That simple fact helps it be free of harmful chemicals and thus retain its natural properties. Although the cost is a bit higher than common oils, it is actually an investment in health. For this reason, for many connoisseurs, authentic extra virgin olive oil is truly liquid gold.
9. It is heat resistant
Although the most recommended way to consume it is in its raw state, many people also like to use it for cooking. The reason? Because true extra virgin olive oil is usually more resistant to heat than other oils. What does that mean? That withstands temperatures of up to 180ยบ. That reduces the risk of toxic substances being produced when cooking.
10. Other uses
Having an olive oil store near me is always helpful since the best olive oil has countless purposes. For example, those with sensitive skin use it as a make-up remover, for face masks, or to reduce the appearance of stretch marks. Some also use it as a bath moisturizer or as a hair treatment.
Where to buy the best extra virgin olive oil
If you are wondering how to find an olive oil store near me, you have come to the right place. On our site you can easily find the closest store to you, you just have to go to the store locator. Or better yet, order it right here and have it delivered to your home. Shop now so you always have the best EVOO, balsamic, vinegar, and countless gourmet products in your pantry!