Olive and Fig | Enjoy the Best EVOO and Balsamic Vinegar

The combination of olive and fig dates back to ancient Greece, a natural mixture still very prevalent today thanks to the tasteful dishes and health benefits of the Mediterranean diet. Learn why that is so in this article. As you read on, see how you can incorporate it into your dishes or diet by shopping online today at We Olive or using our olive oil store near me search tool.

Health benefits of olives and figs

There are several benefits for our overall health that authentic extra virgin olive oil and fig balsamic vinegar can offer. Next, some of the most relevant:

● Source of calcium.- Figs contain large amounts of calcium, an essential nutrient for healthy bones and teeth.

● Aids the digestion process. - The fig is rich in fiber and, together with EVOO, facilitates digestion. So, they are ideal for treating constipation and having a healthy digestive system.

● Reduces the risk of Alzheimer's disease. – Thorough research found that mixing figs with extra virgin olive oil treats memory loss difficulties and regenerates cognitive abilities.

● Promotes heart health. - Fig, like EVOO, reduces signs of cholesterol in the blood, thus significantly reducing the risk of developing heart disease and having a healthy heart.

● Decreases the appearance of kidney stones. - Thanks to the monounsaturated acids of the EVOO, they improve the health of kidneys and minimize the appearance of stones.

● Improves sleep. – Fig has an ingredient called tryptophan that helps fight insomnia.

● Promotes weight loss. The great advantage of fig balsamic vinegar is that it contains few calories, so its consumption can help you lose weight significantly.

Reasons why your should incorporate balsamic vinegar into your diet

There are innumerable reasons to take advantage of Arbequina olive and fig balsamic. As mentioned before, its consumption protects the body from developing chronic diseases and promotes overall health. In addition, its composition is alkaline, which will help you balance the acidity levels in the blood, and your body will obtain natural antioxidants.

On the other hand, certified olive oil and aged balsamic vinegar contain copper, vitamins, and minerals such as magnesium. For example, vitamin B6 promotes brain health and metabolism. In turn, vitamins A, C, and E ensure healthy vision, hair, and dazzling skin free of acne, eczema, and psoriasis.

Also, if you think your skin is aging prematurely, add the best balsamic vinegar to your diet in its many forms, as it has shown to delay aging. How so? By significantly increasing collagen production.

Undoubtedly, the reasons for choosing EVOO by We Olive and fig balsamic vinegar are remarkable. Therefore, shop for yours today or taste our wide variety by searching for an olive oil store near me.

Perfect combinations with fig balsamic vinegar

There are a wide variety of dishes to which you can add fig balsamic vinegar. Some people make marinades and marinades and vinaigrettes. For example, thanks to its fruity flavor, you can combine it with the We Olive blood orange olive oil to get a rich glaze and prepare pork chops.

Some famous chefs use it to give a nice punch to desserts, including ice cream, chocolate, yogurt, and dark chocolate. Also, you can add it to your salads or use it with blue cheese, goat cheese, and slices of fresh bread. You just have to add a few drops to each dish and see how your dishes' flavor is enhanced.

The following is a simple recipe to surprise your friends and family with delicious pork chops using We Olive fig balsamic. These are the ingredients you will need:

●4 boneless chops

●Pepper

●2 tablespoons of oil

●1 cup of chicken broth

●3 tablespoons balsamic fig vinegar

●¼ cups figs, chopped

●1 ½ thousand

●1 tablespoon fresh thyme

●2 tablespoons unsalted butter

Before starting, you must preheat the oven to 400 °. Then, season the chops with 1 teaspoon of salt and pepper. In a pan, add extra virgin olive oil or avocado oil to cook the chops for about two minutes on each side. After that, incorporate them into the oven in that same pan.

Once cooked, take them out and cover them with aluminum foil. It would be best to use the pan where you cooked the chops to remove the accumulated fat. Once returned to the heat, incorporate the chicken broth, thyme, and fig balsamic vinegar and cook for at least 5 minutes.

Then add the butter and stir until melted into the sauce. When you notice that it has thickened, it is ready to serve with your pork chops. If you want to add this vinaigrette to a special meal, do not forget to look for it at an olive oil store near me.

Enjoy flavored balsamic vinegar at any time!

Without a doubt, we hope you experience the magic touch that fig balsamic vinegar can add to various dishes. Knowing its different uses will help you use it correctly and enjoy its health benefits . Do not wait any longer for one. Dare to live this culinary experience and fully enjoy the delicious combination of olives and figs in EVOO and aged balsamic vinegar .

At We Olive , we have top-rated flavored balsamic vinegar made with the highest quality and artisan standards. Please find us at an olive oil store near me so you can see for yourself the delicious combinations and products made directly at the best farms in California!

Moreover, we invite you to browse through this We Olive store to find more ideas for your dishes and shop for our top-selling authentic extra virgin olive oil , gourmet products, and gift boxes.